Ingredients:
2 Organic Bananas (trader joes has the cheapest at 29 cents each)
1 cup of Raw Organic Flax Seeds, grounded (may want to add
2-3 Tbs Coconut Nectar (or Agave Nectar- found at Health food Stores like Mothers Market or Whole Foods)
4-6 Tbs Raw Organic Carob Powder, adjusting to taste
Chocolate Frosting:
4 tablespoons of Carob Powder
3 tbs Coonut Nectar
Garnish:
Stawberries, Blackberries, or Blueberries
optional Chopped Nuts like Almonds or Brazil Nuts
Organic Cinnamon
Directions:
Peel the bananas and place in a large mixing bowl, mashing by hand with a fork
Add flax seed and carob powder
Pour in coconut nectar and hand mix with a fork until well blended
adjust the amount of carob powder to taste:add more ground flax for a firm cake and less for a moist cake
Place cake mix into a small serving dish or small ramakins
In a medium bowl, hand mix coconut nectar with carob powder until it is well mixed and acts like a sauce or frosting, then drizzle or cover the top of the chocolate cake.
Garnish with fresh berries and cinnamon, and chopped nut.
Serve and enjoy!
2 Organic Bananas (trader joes has the cheapest at 29 cents each)
1 cup of Raw Organic Flax Seeds, grounded (may want to add
2-3 Tbs Coconut Nectar (or Agave Nectar- found at Health food Stores like Mothers Market or Whole Foods)
4-6 Tbs Raw Organic Carob Powder, adjusting to taste
Chocolate Frosting:
4 tablespoons of Carob Powder
3 tbs Coonut Nectar
Garnish:
Stawberries, Blackberries, or Blueberries
optional Chopped Nuts like Almonds or Brazil Nuts
Organic Cinnamon
Directions:
Peel the bananas and place in a large mixing bowl, mashing by hand with a fork
Add flax seed and carob powder
Pour in coconut nectar and hand mix with a fork until well blended
adjust the amount of carob powder to taste:add more ground flax for a firm cake and less for a moist cake
Place cake mix into a small serving dish or small ramakins
In a medium bowl, hand mix coconut nectar with carob powder until it is well mixed and acts like a sauce or frosting, then drizzle or cover the top of the chocolate cake.
Garnish with fresh berries and cinnamon, and chopped nut.
Serve and enjoy!

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